Bikram Yoga

25 . 02 . 2014


AMPR is excited to now be working with Bikram Yoga Victorian Studios.

Australian’s are uniting in their masses to stretch and sweat out the modern day pressures with Bikram Yoga, the hottest form of Hatha Yoga founded in the 1970’s designed to systematically work every part of the body.

The distinctive series is taught globally only by those who have undertaken the official 9-week Bikram Yoga training course in the USA. Whether you take a class in London or Melbourne, the 90-minute practice remains the same globally – a series of 26 postures and two breathing exercises that today are proved to be a natural and proven remedy for both mental and physical stress.

Bikram Yoga Studios can be found across Victoria at Ascot Vale, Cheltenham, Doncaster, Elsternwick, Fitzroy, Geelong, Glen Waverly, Lynbrook, Mornington Peninsula, Prahran, Preston, Richmond, South Melbourne, Tullamarine, Werribee and Yarraville with additional studios in the pipeline for 2014.

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